I believe that writing is the most easiest way to express how you feel. You express best when writing and well you don't run the risk of a 'politically wrong comment ' :-)
Thursday, April 24, 2008
ANGER management!!
Awwwh....I can not help penning this down...I am so so angry actually BOILING is the word!! Half of my anger can be attributed to the fact that I am a Leo ( Fire Sign) and when i get angry, i don't mean to brag but i actually boil, i can actually feel my blood rushing all inside me.....Well, what makes me angry? Lots of things- I am basically intolerant to non compliance to my wishes :-) Hey i just managed to smile there!! NO, that is true, I am most upset when i don't get what i want and when i want it.....that is all thanks to my dad that he always gives in to my whimsical and insignificant wants, so what is happening basically now is that i expect the same from all. I want all the attention (that i believe i truly deserve) just the way i give mine to others. If you ask me in today's context – I am referring to this one certain muse of mine, n as of now don't want to name. Why don't people consistently maintain their behaviour? I mean, one day you are all sweet and all and the next you do not have time enough to spare and talk!! So now i am angry:-( How do i manage my anger? Not surprisingly, I am at my destructive best, give me something to break and i vent out my wrath (it helps me) calm down.
How do you manage your anger?
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3 comments:
I respect ur honesty regarding the post...and if u r asking me how do i manage my temper..hmmmm...tough qs to answer!!
Something that is helping me nowadays is understanding the ROOT CAUSE of what triggers me...I simply ask myself "Is it worth losing ur cool? who will benefit? Is it for a good cause??" Most of the time my anger is VERY self-oriented....
When was the last time u were angry for a GOOD CAUSE??? Trust me girl losing ur cool is not worth it...coz I have suffered the consequences.....lost friends, a good job....
Last but not the least don't expect anything from anybody...it helps!!! U WILL NEVER BE DISAPPOINTED....nor become angry :-)
Controlling one's temper is REALLY COOL!! not the other way round...struggling to implement that in my life too....Hope this helps!!! Take care girl...Life is beautiful.......
Hey doc...i know! But day after day, you can not live life alone right? You see i believe we r living in real world connecting to people at different levels, thats how you give and expect at least an iota of concern back. Well, secondly if you are angry you do have a strong reason, it is an unpleasant emotion but something has really put you off, else you don't want to be unhappy rite? By choice nobody would. But thanks anywaz, its a matter of a few hours then i'll get back to normalcy.
I do understand what u r going through right now..I deeply sympathize coz i've been there so many times...It's a hard place to be.....hope ur situation improves...
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